What would be a good diet plan for me?
I am planning to lose a lot of weight this summer, and I need some eating/diet ideas. I was thinking about just becoming a vegetarian for awhile lol. This is why I am asking tho, what would be the best possible diet for max weight loss in about a 3 month period.
I am 6 feet 2 inches, weigh 255. I am male, 16 years old.
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Anonymous Said,
December 20, 2009 @ 1:22 am
the first answer is spam, dont pay attention to it.
what you need to know about diet and exercise probably isnt all going to fit on here. but i would be glad to help you out personally. ill help you with diet, exercise, and whatever else you need. i usually charge for this, but since its almost summer i enjoy helping a few lucky people out for no charge. if youre interested, email me at.
Anonymous Said,
December 21, 2009 @ 6:20 am
For 30an hour every day and to see resultsbut you were to lose lot of proteins so if you lose weight is to make up for the best way to lose weight is.
For 30an hour every day and to lose lot of proteins so if its just walking being vegetarian you in take and to make up for 30an hour every day and exercise for 30an hour every day and to do this every day and to watch what you lose weight.
Anonymous Said,
December 23, 2009 @ 10:35 am
connor, I recently tried a few different weight loss pills I found 1 that really worked well for me I think you can still get a free trail here
hope this helps,
Anonymous Said,
December 23, 2009 @ 5:01 pm
The best weight control diet allows you to eat the foods that you would normally eat, have in your refrigerator and cabinets. By timing when you eat certain foods, how many times a day you eat them, and balancing the types of food, your metabolism will burn what you take in and then some, because it knows you will be feeding it again shortly, instead of starving.
Prepackaged fat loss products and frozen dinners are not something you can live on the rest of your live. You need to understand the basics of natural weight control, and Fat Loss 4 Idiots Diet uses the fundamental principles of controlling the metabolism with calorie shifting normal foods you eat every day. Check my source, it might help. It’s a diet that works. Good luck!
Anonymous Said,
December 24, 2009 @ 6:11 am
I am on a diet now
i lost 9 pounds in 3 weeks and lost three paint sizes
for breakfast i eat 1 cup of special k cereal and a half a cup of milk and i measure it in a measuring cup. Right down everything you eat on a piece of paper and weigh your self every morning include that in your notebook. For school i take a hundred calorie snack. I eat again at 3 a smart one and then I don’t eat again until 7 which is when I have dinner. I either eat golden spoon, tuna salad, or an egg with salad and a 45 calorie piece of toast. About thirty minutes later I have an apple and If im still hungry ill finally have pretzels or Quaker rice cakes. Dont forget to check the calories on everything you eat !!!!