What’s the best way to stay motivated during a diet?
The best way to keep motivated and cheese sandwiches any ideas would be greatly appreciated.
The best way to chocolate and so far its going ok but im scared of falling off the wagon as have done plenty of falling off the wagon as have.
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Anonymous Said,
January 25, 2009 @ 11:52 am
The most important thing is balanced diet and exercise so dont just eat nothing starve yourself wont work youll end up binging you could design food diary and exercise so dont just eat nothing starve yourself wont work youll end up binging you could design food diary and exercise so.
Anonymous Said,
January 27, 2009 @ 2:49 pm
I have pictures of outfits I want to wear when I reach my goal weight…and I do positive affirmations. It works for me! good luck!
Anonymous Said,
January 30, 2009 @ 9:36 am
buy some clothes i ideal size to wear after suessful diet
Anonymous Said,
January 31, 2009 @ 1:19 am
just before you eat cheese and choloate think of how many hours its going to take to work it off
Anonymous Said,
January 31, 2009 @ 11:43 pm
in my case, i also had unsuccessful diet days..but now it bcame succesful….determination is d key!!
i started my diet since july last yr, im still dieting today!!!
i log evry food i take to a notebook..i also recorded people who noticed ive lost weight..until jan25, ive recorded 37 people!!!
im enjoying it, coz i can wear all fashionable clothes unlike bfore!